k3v0.net

k3v0.recipe: lamb stew

This is a tasty lamb stew I created from a conglomeration of recipes I found on the web.

Ingredients:

• 2 lbs or so of lamb
• 2 bay leaves
• rosemary
• oregano
• basil
• dried minced shallots
• thyme
• garlic powder
• crushed red pepper
• a can of white kidney beans
• a large can of peeled tomatoes
• i cup of lentils
• 1 tray of baby bella mushrooms
• 1 fennel
• 1 large or 2 medium yellow onions
• 2 large shallots
• 6 cloves of garlic
• 4 red potatoes
• olive oil
• salt
• pepper
• balsamic vinegar
• 4 slices of bacon
• chicken stock
• 2 medium sized zucchinis
• butter

The first step is to make a marinade for the lamb. I did this the day before using some olive oil, salt, pepper, garlic powder and balsamic vinegar. I first trimmed excess fat from the lamb and removed the tough connective tissue. Then I put the meat in a freezer bag and added the spices and then shook it up to ensure even distribution. I then left this in the refrigerator overnight.

The next day I heated up my stew pot with some olive oil, then I put in the slices of bacon. Once the bacon was fairly cooked I began browning the lamb in the beautiful bacon grease. Make sure not to put all the lamb in at once because it won’t brown as well if the pot is crowded. I browned it all in 3 batches or so, removing the browned meat as I went.

After the meat was browned I began working on the aromatics. I added some olive oil and butter and began sauteeing the onions and fennel, then the shallots. Once those were almost done I added the garlic. When the garlic was nice and fragrant I chopped the mushrooms and added those to sautee for a little while.

Once the mushrooms had softened I threw in the can of tomatoes. I increased the heat and began to simmer the mixture with the tomatoes and paste they came in. After they simmered for a while I added the chicken stock, beans, chopped zucchini and chopped potatoes.  I also added a little salt and pepper, as well as basil, thyme, oregano, crushed red pepper and rosemary. Once all the seasonings were added it was time to put the lamb back in the pool. I then put the heat on low and covered it with a lid, stirring occasionally.

After 2 hours or so add the lentils. I added mine too soon and they didn’t stand up well to the 3 hour simmer. At this point I removed the meat so I could take it off the bone. Please note the meat will be really hot so you should let it cool until it’s safe to handle.

After taking the meat from the bone put it back in the stew. I let it stew for around 3 hours total, until it reached a nice thick stew consistency. The meat was super soft and delicious. At this point it is primed and ready for you to enjoy with some bread and butter.

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k3v0.recipe: delicata squash

I got some nice looking delicata squash Sunday and this is how I prepared it.

• 2 delicata squash
• garlic powder
• salt
• raw sugar
• dried shallots
• balsamic vinegar
• pepper
• olive oil
• butter

Preheat the oven to 350 degrees F. Cut the squash in half and scoop the seeds out. Put down a sprinkle of salt, then the garlic powder. Next add a little raw sugar to coat the top, then the shallots and sprinkle the whole thing with a tiny bit of vinegar. Then drizzle a little olive oil on top. Place the squash skin side down in a dish and add 1/2 inch of water and a tiny bit of olive oil to the dish to avoid burning.  Cover in aluminum foil and bake for around 35-45 minutes.

Once the squash is done cooking the flesh should be soft and easily scooped from the skin. Scoop the flesh into a bowl, add a tablespoon or two of butter, then salt and pepper to taste. Then enjoy!

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k3v0.recipe: zucchini al k3v0

This is my simple recipe for zucchini.

• 3 zucchinis
• 1 medium sized onion
• 4 large cloves of garlic or a bunch of little ones
• basil
• oregano
• crushed red pepper
• garlic powder
• dried minced shallots
• olive oil
• salt
• pepper

Preheat the oven to 350 degrees F. Then chop your veggies.

Next heat up a pan on medium heat and add some olive oil. Once the pan is hot add the onions.

Once the onions have cooked for a little while and begin to get translucent, make some space in the pan and add some extra olive oil. Then throw the garlic in the open space to begin cooking.

When the onions and garlic are done remove from heat. The onions should be fairly translucent but not browned.

Take an oven safe dish and spread some olive oil around the bottom. Then take zucchini slices and arrange them to cover the dish.

Next, get your spices ready.

Spread a little olive oil on top of the zucchini slices, add a sprinkle of salt, then add a couple shakes of the other spices. You can go heavier on the basil but don’t go crazy with the oregano.

Then throw on some of the cooked onions. Add another layer and repeat the steps until you’ve used all the zucchini and onions.

Bake for 35 minutes or until the zucchini reaches your desired state of doneness. I like mine a little underdone.

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k3v0.recipe: ribs a la k3v0

I decided to make some ribs tomorrow, and to that end I created a rub.

• 1 cup raw sugar
• a bunch of salt
• a packet of sazon
• dried minced onion
• dried minced shallots
• adobo
• basil
• oregano
• rosemary
• crushed red pepper

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k3v0.recipe: scallops wrapped in bacon

ingredients:

• scallops
• bacon
• sriracha sauce
• garlic powder
• salt
• toothpicks
• olive oil

Begin by washing the scallops and removing the feet, unless you like them. After washing, dry with a paper towel. Salt lightly and add a little bit of garlic powder, not enough to coat it.

Take a strip of bacon and fold it in half along the length to make the bacon about as wide as the scallop. You can then cut the bacon in half or leave it the full length for extra bacon-y goodness. Then apply a thin line of sriracha to the bacon lengthwise.

Take a scallop and roll the bacon around it. I found it worked best for me to leave the bacon on the cutting board and then rolling the scallop up the bacon strip. Try to keep the bacon tight so it binds to itself, it shouldn’t be too loose otherwise it will fall off. Once the scallop is wrapped tightly impale it on a toothpick, pressing the toothpick into the loose end of the bacon strip to pin it down.

Fill a saute pan with a little olive oil. Not much should be needed since the bacon fat will render after some time on the heat. Cook the scallops on medium heat until the bacon starts to get tight around the scallop. The scallops won’t get cooked thoroughly at this point but the bacon should be fairly brown and secure on the scallop. After this step pull the scallops from the pan, and cook on a grill at medium high. This will fully cook the scallops and give you nice grill marks.

Eat and know that the heart attack is totally worth the delicious flavor of salty bacon scallops.

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